Vitamine pro 100g
Vitamin C | 51,4 mg |
---|---|
Thiamin | 0,289 mg |
Riboflavin (Vitamin B2) | 0,316 mg |
Niacin (Vitamin B3) | 4,12 mg |
Vitamin B6 | 1,19 mg |
Pantothensäure (Vitamin B5) | mg |
Vitamin B12 | 0 µg |
Retinol | 0 µg |
Vitamin E | 1,69 mg |
Vitamin K | 621,7 µg |
Vitamin D | 0 µg |
Vitamin D | 0 IE |
alpha Carotin | 0 µg |
beta Carotin | 4806 µg |
Cholesterin | 0 mg |
Lycopin | 0 µg |
Vitamin A | 8068 IE |
Vitamin A (RAE) | 403 µg |
Cholesterin | 0 mg |
Folsäure | 274 µg |
Mineralien pro 100g
Kalzium | 1990 mg |
---|---|
Eisen | 82,71 mg |
Magnesium | 346 mg |
Kalium | 1522 mg |
Phosphor | 306 mg |
Natrium | 77 mg |
Zink | 3,6 mg |
Kupfer | 1,133 mg |
Mangan | 5,433 mg |
Selen | 4,5 mg |
Weitere pro 100g
Cholin | 43,6 mg |
---|---|
Lutein und Zeaxanthin | 1895 µg |