Vitamine pro 100g
| Vitamin C | 0,6 mg |
|---|---|
| Thiamin | 0,309 mg |
| Riboflavin (Vitamin B2) | 0,308 mg |
| Niacin (Vitamin B3) | 5,636 mg |
| Vitamin B6 | 0,655 mg |
| Pantothensäure (Vitamin B5) | 0,577 mg |
| Vitamin B12 | 0 µg |
| Retinol | 0 µg |
| Vitamin E | 0,57 mg |
| Vitamin K | 2,2 µg |
| Vitamin D | 0 µg |
| Vitamin D | 0 IE |
| alpha Carotin | 0 µg |
| beta Carotin | 11 µg |
| Cholesterin | 0 mg |
| Lycopin | 0 µg |
| Vitamin A | 19 IE |
| Vitamin A (RAE) | 1 µg |
| Cholesterin | 0 mg |
| Folsäure | 38 µg |
Mineralien pro 100g
| Kalzium | 37 mg |
|---|---|
| Eisen | 4,71 mg |
| Magnesium | 97 mg |
| Kalium | 224 mg |
| Phosphor | 303 mg |
| Natrium | 11 mg |
| Zink | 2,06 mg |
| Kupfer | 0,27 mg |
| Mangan | 1,193 mg |
| Selen | 37,7 mg |
Weitere pro 100g
| Cholin | mg |
|---|---|
| Lutein und Zeaxanthin | 160 µg |