Vitamine pro 100g
Vitamin C | 0 mg |
---|---|
Thiamin | 0,523 mg |
Riboflavin (Vitamin B2) | 0,577 mg |
Niacin (Vitamin B3) | 13,578 mg |
Vitamin B6 | 1,303 mg |
Pantothensäure (Vitamin B5) | 2,181 mg |
Vitamin B12 | 0 µg |
Retinol | 0 µg |
Vitamin E | 1,49 mg |
Vitamin K | 1,9 µg |
Vitamin D | 0 µg |
Vitamin D | 0 IE |
alpha Carotin | 0 µg |
beta Carotin | 6 µg |
Cholesterin | 0 mg |
Lycopin | 0 µg |
Vitamin A | 9 IE |
Vitamin A (RAE) | 0 µg |
Cholesterin | 0 mg |
Folsäure | 79 µg |
Mineralien pro 100g
Kalzium | 73 mg |
---|---|
Eisen | 10,57 mg |
Magnesium | 611 mg |
Kalium | 1182 mg |
Phosphor | 1013 mg |
Natrium | 2 mg |
Zink | 7,27 mg |
Kupfer | 0,998 mg |
Mangan | 11,5 mg |
Selen | 77,6 mg |
Weitere pro 100g
Cholin | 74,4 mg |
---|---|
Lutein und Zeaxanthin | 240 µg |