Vitamine pro 100g
| Vitamin C | 0,4 mg |
|---|---|
| Thiamin | 0,176 mg |
| Riboflavin (Vitamin B2) | 0,312 mg |
| Niacin (Vitamin B3) | 9,08 mg |
| Vitamin B6 | 0,399 mg |
| Pantothensäure (Vitamin B5) | 0,856 mg |
| Vitamin B12 | 8,71 µg |
| Retinol | 50 µg |
| Vitamin E | 1,52 mg |
| Vitamin K | 5 µg |
| Vitamin D | 16,1 µg |
| Vitamin D | 643 IE |
| alpha Carotin | 0 µg |
| beta Carotin | 0 µg |
| Cholesterin | 70 mg |
| Lycopin | 0 µg |
| Vitamin A | 167 IE |
| Vitamin A (RAE) | 50 µg |
| Cholesterin | 70 mg |
| Folsäure | 1 µg |
Mineralien pro 100g
| Kalzium | 12 mg |
|---|---|
| Eisen | 1,63 mg |
| Magnesium | 76 mg |
| Kalium | 314 mg |
| Phosphor | 217 mg |
| Natrium | 90 mg |
| Zink | 0,63 mg |
| Kupfer | 0,073 mg |
| Mangan | 0,015 mg |
| Selen | 44,1 mg |
Weitere pro 100g
| Cholin | 65 mg |
|---|---|
| Lutein und Zeaxanthin | 0 µg |