Vitamine pro 100g
Vitamin C | 566,7 mg |
---|---|
Thiamin | 1,252 mg |
Riboflavin (Vitamin B2) | 1,5 mg |
Niacin (Vitamin B3) | 10,707 mg |
Vitamin B6 | 0,61 mg |
Pantothensäure (Vitamin B5) | mg |
Vitamin B12 | 0 µg |
Retinol | 0 µg |
Vitamin E | 1,03 mg |
Vitamin K | 1359,5 µg |
Vitamin D | 0 µg |
Vitamin D | 0 IE |
alpha Carotin | 31 µg |
beta Carotin | 3407 µg |
Cholesterin | 0 mg |
Lycopin | 0 µg |
Vitamin A | 5850 IE |
Vitamin A (RAE) | 293 µg |
Cholesterin | 0 mg |
Folsäure | 274 µg |
Mineralien pro 100g
Kalzium | 1246 mg |
---|---|
Eisen | 42,46 mg |
Magnesium | 694 mg |
Kalium | 4466 mg |
Phosphor | 481 mg |
Natrium | 211 mg |
Zink | 4,72 mg |
Kupfer | 1,786 mg |
Mangan | 6,355 mg |
Selen | 29,3 mg |
Weitere pro 100g
Cholin | 97,1 mg |
---|---|
Lutein und Zeaxanthin | 2428 µg |