Vitamine pro 100g
Vitamin C | 14,6 mg |
---|---|
Thiamin | 0,534 mg |
Riboflavin (Vitamin B2) | 0,417 mg |
Niacin (Vitamin B3) | 6,567 mg |
Vitamin B6 | 1,04 mg |
Pantothensäure (Vitamin B5) | 1,471 mg |
Vitamin B12 | 0 µg |
Retinol | 0 µg |
Vitamin E | 5,45 mg |
Vitamin K | 108 µg |
Vitamin D | 0 µg |
Vitamin D | 0 IE |
alpha Carotin | 14251 µg |
beta Carotin | 33954 µg |
Cholesterin | 0 mg |
Lycopin | 3 µg |
Vitamin A | 68466 IE |
Vitamin A (RAE) | 3423 µg |
Cholesterin | 0 mg |
Folsäure | 55 µg |
Mineralien pro 100g
Kalzium | 212 mg |
---|---|
Eisen | 3,93 mg |
Magnesium | 118 mg |
Kalium | 2540 mg |
Phosphor | 346 mg |
Natrium | 275 mg |
Zink | 1,57 mg |
Kupfer | 0,37 mg |
Mangan | 1,116 mg |
Selen | 8,6 mg |
Weitere pro 100g
Cholin | 72,1 mg |
---|---|
Lutein und Zeaxanthin | 1051 µg |