Vitamine pro 100g
Vitamin C | 1,4 mg |
---|---|
Thiamin | 1,48 mg |
Riboflavin (Vitamin B2) | 0,355 mg |
Niacin (Vitamin B3) | 8,335 mg |
Vitamin B6 | 1,345 mg |
Pantothensäure (Vitamin B5) | 1,13 mg |
Vitamin B12 | 0 µg |
Retinol | 0 µg |
Vitamin E | 35,17 mg |
Vitamin K | 0 µg |
Vitamin D | 0 µg |
Vitamin D | 0 IE |
alpha Carotin | 0 µg |
beta Carotin | 30 µg |
Cholesterin | 0 mg |
Lycopin | 0 µg |
Vitamin A | 50 IE |
Vitamin A (RAE) | 3 µg |
Cholesterin | 0 mg |
Folsäure | 227 µg |
Mineralien pro 100g
Kalzium | 78 mg |
---|---|
Eisen | 5,25 mg |
Magnesium | 325 mg |
Kalium | 645 mg |
Phosphor | 660 mg |
Natrium | 9 mg |
Zink | 5 mg |
Kupfer | 1,8 mg |
Mangan | 1,95 mg |
Selen | 53 mg |
Weitere pro 100g
Cholin | 55,1 mg |
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Lutein und Zeaxanthin | 0 µg |